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The Dad Center provides general pregnancy and parenting information for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with questions about medical conditions.

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All Tips/Bottle Prep
🍼

Bottle Prep

2-step visual guide — practical tips you can follow at 3am.

Medical Disclaimer: Content is for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider.

1

Clean and mix

  • Wash bottle, nipple, and ring in hot soapy water (sterilize for babies under 3 months)
  • Boil water, cool to 70°C max, pour into bottle first, then add exact scoops of formula
  • Level each scoop with a flat edge — never pack or heap

A countertop steam sterilizer handles a full day of bottles in 6 minutes.

2

Test and feed

  • Swirl gently to mix (shaking adds air bubbles that cause gas)
  • Cool under running water, test on your inner wrist — lukewarm, not hot
  • Hold baby at 45° angle, keep the nipple full of milk to reduce air intake
  • Prepared formula is good for 1 hour at room temp — discard after that

Your inner wrist is more temp-sensitive than your fingers.

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