How your baby is growing this week
Fig size — 1.6 inches. Tooth buds forming under the gums. Skin is translucent — you can see blood vessels through it. Diaphragm developing, practicing breathing movements.
What your partner is going through
Blood volume increasing by 50% over pregnancy — starts now. She may feel warmer than usual, dizzy when standing, or get random nosebleeds. Headaches from the vascular changes are common.
What to focus on this week, dad
- 01Hydration Ops: buy her a 40oz insulated water bottle (Hydroflask, Stanley, whatever). Dehydration causes headaches, cramps, and preterm contractions later
- 02Screening status: if you chose NIPT, the blood draw should be done by now (it's available from week 10); if you chose the NT ultrasound instead, it should be booked for weeks 11-14. Results take 1-2 weeks. The decision task was at week 9 — if it's still open, close it this week so nothing slips
Connect with your partner
Compliment her specifically. "You look glowing" beats "you look bigger." Her body image is shifting and she is hyperaware of every change. Notice the good parts.
Source: CDC
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