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Medical Disclaimer: Content is for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider.
Lentil size. Nose/mouth/ears taking shape. Heart beating 100-160bpm.
Peak nausea zone. Exhaustion is physical and metabolic — her body is running a marathon while sitting on the couch. Smell aversion likely — cooking, coffee, trash, perfume can all become intolerable.
Bring her water before she asks. Dehydration from morning sickness is real and dangerous. But more importantly: how you show up in the first trimester is what she'll remember. She's going through body changes, nausea, and exhaustion while you look and feel the same. The least you can do is handle the house, the kitchen, and the emotional support. If you don't, she'll remember that too — forever.
Source: AAP
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