Pregnancy Week 30: The Memory Foam

Your baby this week

About the size of a coconut

~15.7 in · ~2.9 lb

Medical Disclaimer: Content is for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider.

How your baby is growing this week

Cabbage size. 3lbs. Brain folding for memory.

What your partner is going through

Heartburn severe. Pillow fortress required for sleep.

What to focus on this week, dad

01Register for ALL classes: childbirth prep, breastfeeding, infant CPR, newborn care
02Both parents should attend CPR at minimum — choking happens

+1 more focus item in the full briefing for week 30 — Start free

Connect with your partner

Discuss pain management options together — epidural, nitrous, natural. Make it a team decision, not a last-minute call.

Source: Sleep Foundation

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