How your baby is growing this week
Rutabaga size — 13.6 inches, 1.5 lbs. Adding baby fat rapidly — skin becoming less wrinkled. Hair growing and developing color. Nostrils opening and practicing breathing movements with amniotic fluid.
What your partner is going through
Hemorrhoids and constipation are common — pressure from the growing uterus on rectal veins plus progesterone slowing digestion. Sleep is increasingly difficult. Rib pain from baby pressing upward.
What to focus on this week, dad
- 01Fiber Ops: prioritize high-fiber meals and plenty of water. Buy Tucks pads and witch hazel — put them in the bathroom without commentary. Do not ask, just do it
- 02Your Tdap: if you've never had one, or it's been 10 years or more, get the booster now — same rule for grandparents and any regular caregiver, ideally at least two weeks before they meet the baby (CDC). Her dose comes later, at the Week-28 visit
Connect with your partner
Do not mention hemorrhoids, constipation, or any bodily function. She is embarrassed enough. Just quietly provide solutions and move on. Your job is logistics, not commentary.
Source: Mayo Clinic
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