Checklists/Infant CPR & First Aid Prep

Infant CPR & First Aid Prep

Training, supplies, and knowledge every parent needs before an emergency happens

22 items

Find an AHA or Red Cross infant CPR classEssentialDo

Search redcross.org or heart.org for classes near you. In-person beats online - you need to feel the compression depth on a mannequin to get it right.

Both parents attend the class togetherEssentialDo

Both of you need the muscle memory. If one parent is with baby and something happens, there's no time to call the other one for instructions.

Practice compressions and rescue breaths on an infant mannequinEssentialDo

Two fingers, 1.5 inches deep, 100-120 compressions per minute. It feels aggressive on something that small. That's normal - practice until it's automatic.

Learn the Heimlich maneuver for infantsEssentialDo

5 back blows, 5 chest thrusts, check the mouth, repeat. Different from adult Heimlich - never do abdominal thrusts on an infant under 1 year.

Plan to refresh your training annuallyEssentialDo

Set a calendar reminder for 12 months out. Skills degrade fast without practice. A 1-hour refresher course can save a life.

Get an infant thermometer (rectal is most accurate)EssentialDo

Rectal temperature is the gold standard for babies under 3 months. Forehead and ear thermometers are convenient but less accurate when precision matters most.

Stock infant acetaminophen (Tylenol)EssentialDo

Safe for babies 2+ months. Know the weight-based dosing before you need it - check with your pediatrician for your baby's specific dose.

Stock infant ibuprofen for 6 months and olderEssentialDo

Motrin or Advil infant drops. NOT for babies under 6 months. Keep both acetaminophen and ibuprofen so you can alternate if needed during high fevers.

Get a nasal aspirator and saline dropsEssentialDo

NoseFrida or bulb syringe plus saline drops. Babies can't blow their noses - you'll use this weekly during cold season. Two drops of saline, wait 30 seconds, then suction.

Stock bandages and antibiotic ointmentEssentialDo

Assorted adhesive bandages, gauze pads, medical tape, and Neosporin or Bacitracin. Minor cuts and scrapes start happening as soon as baby is mobile.

Save pediatrician's after-hours line in your phoneEssentialDo

Program it as a contact now, not when you're panicked at 2am trying to remember the office number. Label it clearly: 'Dr. Smith After Hours.'

Save Poison Control: 1-800-222-1222EssentialDo

Save it in both parents' phones right now. When baby eats something they shouldn't (and they will), you need this number in 10 seconds, not 10 minutes.

Save the nearest ER address in your phone's mapsEssentialDo

Star it in Google Maps or Apple Maps as a favorite. Know the fastest route from your house. Practice the drive so it's automatic when adrenaline takes over.

Identify a trusted neighbor for emergenciesDo

Someone within 5 minutes who can come watch your other kids or meet you at the house. Exchange keys and phone numbers. Community is the real safety net.

Learn which foods are choking hazardsEssentialDo

Grapes, hot dogs, popcorn, raw carrots, peanut butter by the spoonful. The AAP has a full list. Print it and tape it to the inside of a kitchen cabinet.

Always cut grapes and hot dogs lengthwiseEssentialDo

Quarter grapes and cut hot dogs lengthwise, then into small pieces. Round shapes are the exact size and shape of a baby's airway. This is the #1 choking food.

No popcorn, whole nuts, or hard candy under age 4EssentialDo

These are firm choking hazards that can't be crushed by baby teeth. It's not being paranoid - it's being informed. The ER sees these cases every week.

Always supervise eating and know gagging vs. chokingEssentialDo

Gagging is loud with coughing - baby is handling it. Choking is silent with no airflow. If baby is coughing, let them work it out. Silent and red? That's when you act.

Know the signs that require calling 911 immediatelyEssentialDo

Difficulty breathing, lips turning blue, unresponsive, seizure, severe allergic reaction (swelling, hives, trouble breathing), or fall from significant height. Don't hesitate - call first, assess second.

Learn how to take baby's temperature correctlyEssentialDo

Rectal for under 3 months (lubricate tip, insert 1/2 inch). Armpit works for a quick check on older babies. Know the method before the 2am fever arrives.

Know normal temperature ranges and fever thresholdsEssentialDo

Normal: 97.8-100.4°F. For babies under 3 months, 100.4°F or higher is an ER visit - no exceptions. For older babies, call the pediatrician at 101°F+.

Recognize signs of dehydration in infantsEssentialDo

Fewer than 6 wet diapers in 24 hours, no tears when crying, sunken fontanelle (soft spot), dry mouth. Dehydration in babies escalates fast - call the pediatrician immediately.

Ready to start checking off items?

Create a free account to track your progress, check off items as you go, and share with your partner.

Get Started Free