Checklists/First Vacation with Baby

First Vacation with Baby

How to plan, pack, and survive your first trip away from home with a baby

22 items

Choose a baby-friendly destinationEssentialDo

Skip the 14-hour flight to Bali. Pick somewhere 2-4 hours away with baby-friendly amenities, a kitchen, and a washer/dryer.

Book refundable everythingEssentialDo

Flights, hotels, rentals - all refundable or flexible cancellation. Babies get sick, plans change, and a no-refund policy makes everything worse.

Check with pediatrician about travel vaccines or restrictionsEssentialDo

Some destinations require specific vaccines. Pediatrician may recommend waiting on certain trips based on baby's age and immunization schedule.

Research nearest hospital and urgent care at destinationEssentialDo

Find the closest pediatric ER and save the address in your phone. Know your insurance coverage for out-of-network emergency visits.

Get a letter from your pediatrician for medicationsDo

If traveling with infant Tylenol, prescription meds, or formula, a doctor's note prevents hassles at airport security or border crossings.

Pack double the diapers you think you needEssentialBring

For a 3-day trip, that's 30-40 diapers. Travel disrupts routines and that often means more blowouts. You can always bring extras home.

Bring a portable crib or pack-n-playEssentialBring

Hotel cribs are unreliable and often unavailable. Your own portable crib means baby sleeps in something familiar with a mattress you trust.

Bring a travel stroller that fits overhead or gate-checks easilyEssentialBring

Compact umbrella strollers fold small and survive gate-checking. Your full-size jogger is not the move for airports.

Use a car seat travel bagBring

Protects the car seat from damage during flights. Some bags have wheels - worth the extra $20. Check your car seat free on most airlines.

Pack baby's sound machine and sleep sackEssentialBring

Recreate the sleep environment from home. Same sound, same sleep sack, same bedtime routine. Consistency is the only thing fighting jet lag.

Time travel around baby's nap scheduleEssentialDo

Drive during nap time or fly during a sleep window. A well-rested baby handles travel 10x better than an overtired one.

Bring 2-3 new small toys for distractionBring

Dollar store toys they've never seen. The novelty buys you 20-30 minutes of quiet. Ration them throughout the trip.

Pack an extra outfit for yourselfEssentialBring

Spit-up on a plane with 3 hours left is rough. A clean shirt in your carry-on saves you from arriving at your destination smelling like formula.

Bring more snacks and formula than you think you needEssentialBring

Delays happen. Pack enough food and formula for double the travel time. A hungry baby on a delayed flight is everyone's nightmare.

Feed baby during takeoff and landingEssentialDo

Swallowing equalizes ear pressure. Nurse or give a bottle during ascent and descent. Pacifiers work too if baby isn't hungry.

Request a crib from the hotel in advanceEssentialDo

Call ahead, don't rely on the booking note. Confirm it'll be in the room at check-in. Have your pack-n-play as backup.

Bring outlet covers and do a room safety scanEssentialDo

Get on your hands and knees and look for hazards: cords, sharp edges, small objects, unsecured furniture. Takes 5 minutes at check-in.

Check room for hazards at baby levelEssentialDo

Minibars with glass bottles, curtain cords, balcony access, loose lamp cords. Move or block anything within reach before you unpack.

Download a white noise app as backupDo

In case you forget the sound machine or it breaks. Test it before the trip so you know which sounds work. Keep your phone charged.

Plan activities around baby's scheduleEssentialDo

Morning outings when baby is fresh, back for afternoon nap, easy evening. Fighting the schedule means everyone suffers.

Alternate adventure days with rest daysEssentialDo

Beach day Monday, pool hangout Tuesday, explore Wednesday, lazy day Thursday. Baby (and you) need recovery time between activities.

Have indoor backup plans for every outdoor planDo

Rain, heat, unexpected meltdowns - always have a Plan B. Hotel pool, local library, baby-friendly cafe. Flexibility is the whole game.

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